Program

You will learn longboard dancing within 6 intense training sessions from Monday to Saturday. There will be 1 training session a day lasting 3 hours with a break of 1 hour inbetween. This results in 6 training sessions and a total of 18 hours to learn longboard dancing and grow your flow.
We have 4 trainers, who alternate throughout the week. So you won’t be learning from the same person all the time. This has the advantage that you will receive a more varied input and benefit from the diversity of the trainers.

The group is therefore divided into 2 – 3 learning groups: beginners and advanced riders. The amount of groups depends on the amount of participants and their riding skills.Thanks to the large team, we are flexible and will decide the amount of groups spontaneously.

learn longboard dancing - program

Exemplary trick list from Grow Your Flow 2024:

Pushing, foot break, carving, balance training, peter pan, 180 step, cross step, skiers, 360 step, lazy suzan, sidewinders, switch basics, ghost ride 180 body varial, lookback, pirouette, push pirouette, nollie / fakie no comply big spin, nollie / fakie shove it, ghost ride kickflip, 180 & 360 body varial, pivots all directions, no comply, no comply shove it, boneless 180, dancing to music, spin basics, dancing combos and many more.

longboard dancing program

3hrs / day

longboard dancing trainers

4 trainers

learn longboard dancing in a group

3 groups

Specials

Setup Workshop @ Concrete Wave

As special activity we will visit the local longboard shop Concrete Wave Skateshop, where we will explain all the components of the longboard to you. Many people are overwhelmed by all the information and don’t know where to start. Especially when you don’t own a longboard yet, you will have a huge benefit. At Concrete Wave, you will not only get to know the shop team, but also get a good overview thanks to the wide range of products. Concrete Wave stocks pretty much everything in the longboard sector and is one of the largest shops in Europe.

Longboard dancing camp at Concrete Wave Skateshop
City tour

As special activity we will do a city ride through the center. We will explore the area around the Rhine which provides lots of good tracks for long boarding. The tour can be finished in one of the many cologne breweries with a „Kölsch“ or a non-alcoholic drink. You may think: why is this a training session? Skating from A to B is part of longboarding. It is the best practice to get more comfortable with the board, reduce anxiety and learn how to handle different obstacles, such as boardwalks, people, bikes, etc. Besides that it’s also a great way to explore the city.

Yoga

Three beginner-friendly yoga sessions provide physical and mental relaxation. You can expect a mix of slow flow units and deep stretches. Weather permitting, the yoga sessions will take place in the inner courtyard of the accommodation or directly at the skatespot. Yoga mats will be provided.

Yoga lessons at longboard camp

Impressions

from the last camp

Philipp Baumann
Training at Grow your Flow
Longboard dancing Cologne
Yoga mit Carolin Reuber
Barbecue at Deutzer Werft

Pricing

The longboard dancing camp takes place on May 25 – June 1, 2025. You can choose from two options: One is the full package with accommodation, the other option is to only book the workshops only. In case that you live in Cologne or nearby, we would like to give you the chance to participate without spending money for an extra rent.

Full package

What’s included?

7 nights at the camp house

7 breakfasts & 6 dinners

6 training sessions à 3 hrs

city tour on the longboard

– visit at Concrete Wave Shop

– Setup Workshop

– 3 Yoga sessions

video analysis

– unlimited access to skate equipment

(longboard, protection)

goodie bag

Total: 1.185 €*

*Early bird price for all bookings before February 1st 2025 with 5% discount. Regular price: 1.250€. 

Workshop only

What’s included?

6 training sessions à 3 hrs

city tour on the longboard

– visit at Concrete Wave Shop

– Setup Workshop

– unlimited access to skate equipment

(longboard, protection)

Total: 600 €